Customer Ratings & Reviews

This was one of my favorite fitness purchases ever. I'm in pretty good cardiovascular shape from running half marathons, but this DVD KICKS MY BUTT! If you can hang in there and DO all the moves with your best effort, I guarantee you will see results. I could feel results after even one use on Level 1. I recommend that you get some light weights, 2's or 3's to workout along with the DVD. I used 10's because those were the smallest I had and that was pretty uncomfortable for the first time use. Awesome workout! I have already recommended it to my fellow workout buddies and my 18 year old sister who was a high school athlete. P.S. It kicked her butt too!

I have been using this video 5 days per week in addition to the diet on Jillian Michaels Online and I have already lost 7 pounds and 5.5 inches in ONE WEEK! It is not easy, but it is fun and quick. I work full time and have two babies and I can do this workout. I use 5 lb. weights, but they are too heavy. After only a week, I am able to do the more advanced moves in the workout. I am going to purchase The Biggest Loser's cardio workout video today.

My problem with workout videos has always been that I start them and do them for maybe a week, but then stop because I'm bored of them. This video workout is great because it's only 20 minutes long and I know it's working for me. I can feel it all over my body. It's a great workout that can be modified for any body type. I've already recommended this video to many people. You will not be disappointed.

This DVD is tough and helps you work up a sweat. It's roughly 25 minutes included a warm-up and cool-down which is great for anyone who doesn't have time for a longer workout. I started with the 30 day shred over a year ago now and have lost over 50 pounds thanks to Jillian. Seriously, if I can do this, anyone can.

I never write reviews, but I have to for this DVD. You can't short cut a good work out, but this DVD is short and sweet. A twenty minute morning workout seems to be the perfect length. The exercises are fun and you really sweat for 20 minutes . . . and it's only 20 minutes. I end up looking forward to waking up and getting a good sweat before work.

OK I just worked out yesterday with the DVD. Today I am sore and it kicks your butt! Might not seem like this will but oh it does. I though OK start with level one and in a few weeks I will move up to level 2 well after the video I am not sure I will get to level 2 ha ha ha No I will but it will be longer then a few weeks. I would buy this for anyone of my friends who want to get a workout and it only be 20 mins got to love that!

There are two other women working out along with Jillian. One woman shows advanced moves and the other shows beginner moves. After 20 minutes, you are sure to get a good workout. I enjoyed combining the weights, cardio, and abs to have a complete workout. The moves are easy for any person whether beginning or advanced.

This workout is a good workout. If you do what she says, you can reach some great strength goals. I have one huge hangup. My time in the morning is precious and very limited. It makes no sense to make a 20 minute workout that has a 10 minute intro that can't be bypassed to just get to the main menu and start the workout as soon as possible. Skipping the intro is impossible, but I can skip the commercials for biggest loser stuff. However, that means I have to babysit the dvd until it gets to the commercials that can be bypassed and then wait some more for the second group of intro stuff. For a while I've put up with it and tried to work around it, but when I wake up and I'm ready to workout, I don't want to have to wait 10 minutes to to be able to initiate the workout on the dvd. This is enough to make me not want to utilize this video and just go back to one I have in my arsenal already.

I purchased this to jump start a work out program. If you enjoy jumping around (jumping jacks, jumping rope etc..) then this will be for you; especially if you are looking for something short and productive. However if you are looking for good music or something fun - keep looking. I did not enjoy this workout BUT it was effective and worked many muscle groups in just minutes a day. I did not give it 5 starts because the music/voice is terrible but the workout is effective.

This video is great for people at different levels (beginner to advanced). There are 3 different divisions you can progress thru--each having the ability for you to work at your own level. This video can easily be used without getting bored with it. My daughter and I have been using it off and on for 3 weeks and it challenges us nicely.

I love this workout. I've had for 10 days now and have used it 8 day. I would have given it a 5 stars if it wasn't so slow. I like working out to Tae Bo and I like the fast past cardio routine. However this workout kicks butt. I didn't budge on the scale afterwards, I stayed the same but the routines uses weights so my doc said I probably gain muscle. It's hard at first but my endurance is increasing everytime I pop it in the dvd player.

This is an intense work out, if you have bad knees not for you. Requires a lot of jumping and leg work.

This DVD should really get results and Jillian is very motivating!

Love this DVD. Can Feel the results of this workout working! GREAT DVD!!!

You will see results. It works!! Don't give up! :)