Customer Ratings & Reviews

Being 60+ years old we were looking for a beginning Yoga exercise DVD that would ease us into good health and better flexibility. We found it !!

Bought it for my girlfriend, she has expressed that she likes it.

Finally a yoga DVD that allows me and my wife to do something together as a couple while stretching in maintaining a balanced aura

Getting this video was very smart on my part. The yoga video has great moves and ways to improve and learn yoga in the right way.

This is an easy to understand and easy routine for yoga novices. Good stretches that can be done by people of all ages.

Although I've only done the pm version it was soothing and relaxing. The instructor was easy going and calm.

starting yoga and found it very helpful, still perfecting positions

great video for beginners, very helpful, my husband and I both use it together, I would recommend it

This one is great. Gets you going in the morning and helps you gear down for bed

I am a larger woman, and I have done private yoga lessons. thought this would be a good bargain for the price but I cannot keep up with the lady. I thought it would be more step by step instructions for poses.

The video is easy to follow and there is a yoga for morning, night and combined.

This video really helps me wake up in the mornings and wind down in the evenings

Element: Am & Pm Yoga - Mag Offer (DVD ) Relaxing Dvd after working all day at work ;)

Got this as a Christmas gift for my Mother and she loves it! Great for beginners.

Allows me to start and end my day right with this yoga practice.

The service is always good at the Best Buy in Pineville, NC.

I like the dvd because it has stretching exercises

I am a beginner, the CD is perfect for me, I love it.

easy to follow positions for a beginner different routines allow you to vary the sessions

I have to do this slowly to see how each position is supposed to be held