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Rated 5 out of 5 stars
Qigong exercises for Tai Chi
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This reviewer received promo considerations or sweepstakes entry for writing a review.
These movements get your Qi energy flow moving so you can use more Qi in your practice of the Tai Chi form.
This review is from The Essence of Taiji Qigong [DVD]
![Front. Taiji Sword, Classical Yang Style: The Complete Sword Form, Qiong, and Applications [DVD].](https://pisces.bbystatic.com/image2/BestBuy_US/images/products/304b2327-370a-41e7-956a-951dd4939472.png)