Wai Lana Yoga: Relaxation Workout [DVD] [2003]

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Wai Lana Yoga: Relaxation Workout
One of America's best-known yoga instructors, Wai Lana, is your instructor for this exercise routine, designed for those new to yoga or just starting to get back in shape. Wai Lana Yoga: Relaxation Workout introduces users to the physical and emotional benefits of yoga, as well as demonstrating positions and exercises which can help novices reduce stress and tone muscles. ~ Daniel Gelb, Rovi

Cast & Crew

  • Wai Lana
    Wai Lana - Instructor
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