What's in the Box: vívoactive 6 | USB-C charging/data cable | Documentation | Deco Essentials Silicone Dust Cover for Garmin Watch - 3 Pack | Deco Essentials Charging Dock for Garmin Venu 3 | Deco Essentials USB Type C Charging and Sync Cable for Garmin Watches | Deco Essentials 2-Pack Screen Protector for 1.2" (30.4mm) Diameter Garmin Watches --- Understand your body better with vívoactive 6, the health and wellness smartwatch. Featuring a bright AMOLED display and up to 11 days of battery life, this GPS smartwatch is purpose-built with essential health and fitness features. Body Battery energy monitoring helps you keep your energy levels in check with personalized insights based on sleep, naps, stress, workouts and more. Improve the quality of your sleep with personalized sleep coaching and nap detection plus even more details such as HRV status (data presented is intended to be a close estimation of metrics tracked). During the day, keep your activities fresh with more than 80 built-in sports apps — plus fitness features such as daily suggested workouts for walking to help you reach your goals. When paired to your smartphone, vívoactive 6 makes it easy to receive texts, emails and other smart notifications right from your wrist. Plus, enjoy connectivity features such as music storage, Garmin Pay contactless payments (with a supported country and payment network) and more.

• Body battery energy monitoring: See your energy levels throughout the day, so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.
• Sleep coach: Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health.
• Built-in sports apps: Track the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
• Workout options: From daily suggested walking workouts to step-by-step workouts for strength, HIIT, yoga, Pilates, mobility and more, it’s never been easier to move. Simply find the workouts in the Garmin Connect app, and download them onto your smartwatch.
• Health and wellness: Continuously monitor your health with wrist-based heart rate, HRV status, Pulse Ox and women’s health tracking — including menstrual cycle and pregnancy, meditation and more — to learn more about your body.
• Body battery energy monitoring: See your energy levels throughout the day, so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.
• Sleep coach: Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health.
• Built-in sports apps: Track the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
• Workout options: From daily suggested walking workouts to step-by-step workouts for strength, HIIT, yoga, Pilates, mobility and more, it’s never been easier to move. Simply find the workouts in the Garmin Connect app, and download them onto your smartwatch.
• Health and wellness: Continuously monitor your health with wrist-based heart rate, HRV status, Pulse Ox and women’s health tracking — including menstrual cycle and pregnancy, meditation and more — to learn more about your body.