10 Minute Solution: Kickbox Bootcamp [DVD] 
- SKU: 7316647
- Release Date: 09/06/2005
Ratings & Reviews
- Create your own custom workout by programming any of the five segments in the order yoiu select
- 7-day bootcamp meal plan included!
- Closed Captioned
This edition of the 10 Minute Solution series of exercise videos offers a Kickbox Bootcamp that has been designed to provide a cardiovascular workout. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis. ~ Perry Seibert, Rovi
Most Helpful ReviewsSee all reviews
Great WorkoutMay 7, 2009
Even though the exercises are increments of 10 minutes you can definitely feel the effect of the workout especially if you decide to do all of the increments on the dvd at once. I love this dvd and I will continue using it. I usually go to the gym but I like to break up my usual routine and throw this dvd on at home.
I would recommend this to a friend
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