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Body + Soul: Yoga for Beginners [DVD] [2006]
SKU:8268803
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Description
Body + Soul: Pilates for Yoga offers an introduction to this ancient form of spiritual and physical exercise. The disc contains a variety of starting poses designed to lead the viewer slowly and easily into this discipline.~Perry Seibert
Features
8 customized and targeted routines
Exclusive interview with the instructor
Modifications of poses for less-flexible people
Routines from 10-60 minutes
Includes special body+soul magazine articles
Filmed at stunning Half-Moon Bay, Antigua
Details
- GenreDiet Health and Fitness
- SubgenreYoga [nf]
- TitleYoga for Beginners
- Countries ProducedUnited States
- Year of Release2006
- Product TagsDVD
- FormatDVD
- Program TypeOneTimeOnly
- Sound Featuresstereo
- Screen FormatEnhanced Widescreen for 16x9 TV
- Aspect Ratio1.78:1
- LanguageEnglish
- Region Code0
- StudioBody Wisdom
Other
- Product NameBody + Soul: Yoga for Beginners [DVD] [2006]
- UPC633023710092
Customer reviews
5.0
Rating 5 out of 5 stars with 1 review
(1 customer review)100%
would recommend
to a friend
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The vast majority of our reviews come from verified purchases. Reviews from customers may include My Best Buy members, employees, and Tech Insider Network members (as tagged). Select reviewers may receive discounted products or points for an honest, helpful review.
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Rated 5 out of 5 stars
Great beginner DVD for intro to Yoga
||Posted .This is a great way to get started into Yoga. Very easy to follow and well put together.
I would recommend this to a friend
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