Cardio Burn [DVD] [2004]

Cardmember Offers
Frequently bought together
Subtotal:

Overview

Synopsis


Get Moving! Walking For Weight Loss
Madeleine Lewis, a seasoned aerobics instructor and choreographer of countless cardio workout programs, fuses traditional aerobics with fitness walking techniques in Get Moving! Walking for Weight Loss. Sensitive to the knowledge that many women find it difficult to work a regular exercise regimen into their daily routines and thus avoid cardio altogether, Lewis demonstrates that three ten-minute workouts tone and sculpt the body as much as one thirty-minute workout (and offer the same physiological advantages); she uses this knowledge as the basis for the scheduling suggested in this program, which proposes four ten-minute workouts as the equivalent of one forty-minute regimen. Moreover, Lewis introduces viewers to three distinct ways of doing each workout, and works in a ten-minute cool-down routine. Editor's Note: Get Moving! Walking for Weight Loss has been recently repackaged and reissued by Gaiam, Inc. as Cardio Burn, as verified by the label. ~ Nathan Southern, Rovi

Cast & Crew


  • Image coming soon
    Madeleine Lewis



Be the first to write a customer review
(0 reviews)
Write a review and get bonus points
My Best Buy® members: Get bonus points for your approved review when you provide your member number. Subject to My Best Buy program terms.

Product images, including color, may differ from actual product appearance.