Shiatsu is a form of massage that originated in Japan. It combines both Eastern and Western ideas in its method of focusing on certain pressure points of the body in order to relieve pain or tension. Now, with modern technology, you can enjoy many of the benefits of Shiatsu-style pressure massage from home!

Unlike percussive massagers, which can be used on various muscle groups, each shiatsu electric massager is designed to target a specific area of the body. From instance, a shiatsu massage pillow may be shaped specifically for the neck, or a shiatsu massage cushion may target the lower back. So, finding the right shiatsu electric massager starts with deciding where you want to focus the massage.

From there, you may consider additional options, such as using heat therapy. A shiatsu massager with heat might be right for you if you enjoy using heat therapy—such as from a heating pad—to relieve tension and bring blood flow to tight muscles.

Whether you are looking to relieve chronic tension issues or you are investing in workout recovery gear, a Shiatsu massager might be right for you. If you spend long hours on your feet, a shiatsu foot massager will offer welcome relief. Have a desk job? Try a shiatsu neck massager.

Shiatsu massage also offers many of the benefits of a percussion massager—such as increasing blood flow and releasing tension. If you have issues with chronic pain and tension, you may see the biggest improvement by pairing a shiatsu massager with other workout recovery and pain relief technology, such as a TENS unit, compression sleeves or a foam roller.

You can also help your body by ensuring that your workouts target under-developed muscles and by investing in important equipment, like an ergonomic desk chair, that can support proper alignment and movement. If you work at home, you can even use shiatsu massagers while on the job. Feeling tense? Try out using that shiatsu neck massager or shiatsu foot massager while sending emails!