Compression Sleeves & Braces

Whether you have an injury or just need a little extra support, compression sleeves and braces can help with mobility. But what’s the difference between these two types of compression devices? Compression braces, like a knee brace or a back brace, often use both fabric and mechanical supports to protect past injuries. Your physician may recommend a brace post-surgery, but compression braces can also be used for long-term condition management, providing extra support during strenuous activities. Compression braces also apply slight pressure to the body and restrict blood flow to help reduce swelling and joint pain. But if you’re dealing more with muscle pain, devices that increase blood flow, like heating pads, may offer more relief.

Alternatively, a compression sleeve is often made of flexible, lightweight fabric and offers more range of motion than a brace. To apply mild pressure and support, you can wear arm sleeves, knee sleeves, leg sleeves, and more. Compression sleeves can help prevent injuries and possibly decrease recovery time. For athletes and other active individuals, you can find leg sleeves for basketball or elbow compression sleeves to help avoid tennis elbow symptoms. You may want to consider a knee running sleeve to offer joint support while jogging on a treadmill. And you can use compression sleeves for arms and shoulders while lifting weights. But if you have a previous or ongoing injury, it’s important to consult with your physician to decide whether a compression sleeve or brace is the right device for you.