Prenatal Yoga With Shiva Rea [DVD] [2000]

Shiva Rea demonstrates a yoga routine specially designed for pregnant women in this exercise video, which has been given a simple release on DVD. Prenatal Yoga with Shiva Rea has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The program is in English, with no multiple language options. An interview with Rea is included as a bonus.
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Overview

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Overall Customer Rating:
Rating 4.35 out of 5 stars.
4.3
100% of customers would recommend this product to a friend (3 out of 3)

Synopsis

Prenatal Yoga with Shiva Rea
Pregnancy can be an inspiring, emotional, and sometimes stressful experience. In this prenatal yoga program presented by Yoga Journal, experienced instructor Shiva Rea offers a special series of stretching postures and strength-building exercises -- with modifications to help expecting mothers adapt to changes that occur during each trimester. The program is designed to increase a pregnant woman's energy and stamina, enhance her changing body's strength and flexibility, and help her develop concentration and focus to help during labor and delivery. ~ Alice Duncan, Rovi

Cast & Crew

  • Shiva Rea
    Shiva Rea - Instructor

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