A:AnswerIt does have a "strength" setting for activity. I've not used it for lifting, but the modes (hiking, paddling and walking) have worked great. I'm sure it would do just fine.
A:AnswerYou can set it to illuminate each key press and for how long and turn it off too, it is not constantly illuminated. I like the brightness is adjustable which I really like.
A:AnswerThe Instinct® device is compatible with smartphones using Bluetooth® wireless technology.
Go to www.garmin.com/ble for compatibility information.
For more information contact us at [email protected] or visit our
Support Center, https://support.garmin.com/en-US/
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A:AnswerThe Instinct will show elevation.
For more information contact us at [email protected] or visit our
Support Center, https://support.garmin.com/en-US/
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A:AnswerYes, the Instinct can receive the dog's information from the Alpha 100.
For more information contact us at [email protected] or visit our
Support Center, https://support.garmin.com/en-US/
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A:AnswerYes, the Instinct does have the capabilities to see coordinates and change formats.
For more information contact us at [email protected] or visit our
Support Center, https://support.garmin.com/en-US/
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A:AnswerIt does not have the Golf activity capability.
For more information contact us at [email protected] or visit our
Support Center, https://support.garmin.com/en-US/
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A:AnswerThe Instinct has Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga activities along with Running, Cycling, Swimming and Outsoor Recreation activities.
For more information contact us at [email protected] or visit our
Support Center, https://support.garmin.com/en-US/
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A:AnswerYou do not have to use a smart phone, it's just the most efficient way.
For more information contact us at [email protected] or visit our
Support Center, https://support.garmin.com/en-US/
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A:AnswerIt is more of a dark yellow.
For more information contact us at [email protected] or visit our
Support Center, https://support.garmin.com/en-US/
Thanks Jenny