
Tru Grit Resistance Bands are constructed from a durable latex rubber and come in five different color-coded resistance levels: X-Light, Light, Medium, Heavy, X-Heavy. Bands offer resistance for general conditioning, resistance for banded bench presses or squats, mobility work, and provide maximum resistance for experienced athletes. All Resistance Bands measure the same 9” diameter. Band packs include 6 power bands.
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A: Hello- All Power Bands measure the same 9” diameter. Please let us know if you have any further questions.