Yoga for the Rest of Us: Back Care Basics [DVD] [2007]

$13.99
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Overview

Synopsis

Peggy Cappy: Yoga for the Rest of Us: Back Care Basics
Fitness expert Peggy Cappy leads this specialized yoga program, designed to offer the benefits of increased flexibility, strength and stamina, while decreasing back pain and improving posture, through the use of modified poses perfect for viewers with injuries, back problems, or decreased mobility. ~ Cammila Collar, Rovi

Cast & Crew

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