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Yoga for the Rest of Us: Back Care Basics [DVD] [2007]

SKU:16010433
Release Date:10/02/2007
Rating:
$13.99

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    Overview

    Synopsis


    Peggy Cappy: Yoga for the Rest of Us: Back Care Basics
    Fitness expert Peggy Cappy leads this specialized yoga program, designed to offer the benefits of increased flexibility, strength and stamina, while decreasing back pain and improving posture, through the use of modified poses perfect for viewers with injuries, back problems, or decreased mobility. ~ Cammila Collar, Rovi

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