We can meet your weekly full-body workout plan with just one machine, 90+ kinds of exercises are allowed by Syedee Home gym station,perfect for beginners, the 150-pound weight stack meets all your weight needs, even as you progress from beginner to the next level. TIPS:The product is shipped in 5 separate packages ,which may result in separate batch deliveries.Due to platform limitations, only one tracking number can be displayed for this order. Please contact us if you need the individual tracking numbers.

• [All-in-one]: Owning Syedee home gym station, like owning PEC fly machine / lat pulldown station / back row machine / chest press machine / leg extension machine / leg press machine / preacher curl bench / core trainer / calf training machine,with only one machine, which supports over 90+ kinds of exercises.
• [150LBS weight stack]: 150LBS weight stack frees you from the loading weights, while also providing excellent training modes such as supersets and progressive overload，your muscles will get the best workout through these,even.
• [Additional attachment]: Readily replaceable or removable preacher curl pad and leg press accessories. Professional bearing on cable bar helps reduce stress on the wrist during use. More professional and thoughtful adjustments for you to try yourself.
• [More than 3 options]: Not only high/mid/low pulley system, but also chest press/chest fly/back extension in the same machine. Works with multiple handles to target more precise muscle groups. Adapts to a wider range of heights. A movement guide has been added to provide you with inspiration for new strength training schedule
• [Sturdy and stable]: This home gym workout station is made of 14-gauge steel with a sturdy structure, the counterweight block is protected by a steel sheet guaranteeing your training to the greatest extent and providing you with a long time of service. A non-slip feet pad ensures extra stability.