30 Minute Quick Start Pilates for Weight Loss [DVD/CD] [DVD] 
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Ana Caban hosts this Pilates fitness program designed to stimulate weight loss. The routine incorporates slow, steady movements to achieve sleek, muscular tone while simultaneously creating cardiovascular benefits.
30-minute DVD plus 30-minute audio cd
bonus online weight loss guide
Diet Health and Fitness
Toning & Strength Training [nf]
30 Minute Quick Start Pilates for Weight Loss
Year of Release
30 Minute Quick Start Pilates for Weight Loss [DVD/CD] [DVD]