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This brand new addition to in the celebrated, long running fitness series Buns of Steel offers a newly efficient collection of techniques for dropping pounds while strengthening and sculpting the buns with a program inspired by the principles of yoga, Pilates, and athletic training.~Cammila Collar
Bonus workouts: Firm buns, ab toning, hip, back & buns stretch
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Rated 5 out of 5 stars
this was an awesome workout. I felt muscles I did not know I had. I do it three to four times a week and have seen amazing results. I have recommended it to all my friends!
I would recommend this to a friend
Rated 4 out of 5 stars
Makes my fiance sweat she loves the DVD and uses it all the time