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Cardio Pilates [DVD] [2003]

This pilates-based workout video has been given a simple presentation for its release on DVD. Cardio Pilates has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The program is in English, with no multiple language options or bonus materials included.

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    Cardio Pilates
    If you enjoy the relaxing and muscle-toning benefits of pilates but are looking for something with more calorie-burning kick, someone has finally created an exercise system that offers the best of both worlds. Cardio Pilates features certified pilates instructor Ana Cabán guiding viewers through an exercise routine that combines a cardio-intensive workout with the stretching of pilates, resulting in a satisfying and effective fitness regimen. ~ Mark Deming, Rovi

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