Exhale: Core Fusion - Energy Flow Yoga [DVD] [2010]

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Exhale: Core Fusion - Energy Flow Yoga
Elisabeth Halfpapp leads this fast-paced fitness program, utilizing the poses and principles of yoga, as well as the practice of Chi Gong and Pilates, in order to offer a complete toning and strengthening workout that also increases flexability. ~ Cammila Collar, Rovi

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