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Product Name: Fun Beginners: Easy Weight Loss Exercises with Sunshine [DVD]
UPC: 601268100190
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Rated 5 out of 5 stars
Great for beginners like me.
I'm 50 years old and just beginning to exercise. It's only 30 minutes which is great, fast, and works! I have been able to keep up using this DVD. I have found with some DVDs I spent too much time visualizing what I am supposed to be doing instead of doing.
She first shows you how to do each exercise and then has you follow along, reminding you to breath and to drink water. At my age, all I really want are some simple, easy to follow instructions on strength training, and that is exactly what Sunshine provides in her DVDs. Recommended
