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Description
This workout kit features a contouring yoga ball for support to allow you to expand your range of motion and open up your posture. The included DVD provides a 30-minute workout.
Features
Antiburst yoga ball
For heights from 5' - 6'5" and up to 300 lbs. Lengthens, stretches and expands your range of motion with rolling stability.
Open up and add support
To hips, chest and shoulders as the ball contours to your body, providing support during forward bends, back-bends, twists and a variety of traditional yoga poses.
6' yoga strap
Allows for a calming and relaxing stretch.
Workout DVD
With a 20-minute beginners yoga ball workout and 10-minute strap workout led by renowned yoga instructor Rodney Yee.
