Garmin - Forerunner 410 GPS Watch with Heart Rate Monitor

Measures laps, speed, pace, time, distance, calories and heart rate

To make it easy to assess your workout quality.

High-sensitivity GPS receiver

With 12 channels and 100 waypoints to simplify charting your progress over a variety of terrain.

Pace alert

Notifies you if you vary from a preset pace to help keep you on track.

Time/distance alert

Conveniently lets you know when your exercise goal has been reached.

USB ANT stick heart rate monitor

Computes calories burned in relation to your heart rate to help you optimize your workout.

Virtual Partner mode

Enables testing your skills against a virtual opponent to help make your exercise regimen more challenging.

Auto Lap function

Automatically begins a new lap, letting you track walking or jogging progress with ease. Auto Pause capability stops and resumes the watch's timer based on speed to streamline exercise tracking.

Customizable screens

Provide a user-friendly interface.

Garmin Forerunner 410 GPS Watch with Heart Rate Monitor

Rechargeable lithium-ion battery

AC charger

USB ANT stick, 2 wrist straps

Owner's manual