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For television fans wondering just what became of the folks who strived to shave off the pounds on the NBC reality show The Biggest Loser, this release offers a look at the former contestants as they partake in a series of vigorous exercise routines in order to drop weight and see who can reverse their luck by becoming the slimmest winner. An additional collection of tips on healthy eating and exercise habits allows viewers at home to get in shape right alongside the contestants.~Jason Buchanan
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Rated 5 out of 5 stars
It is a good fun burning workout that is a mix. I especially like the segment with the balance ball and medicine ball. They are my favorite. I would highly recommend this dvd. I lost 30 pounds so far. I use it weekly