Weight Loss Workouts [3 Discs] [DVD]

This fitness program from offers three exercise routines designed to help viewers burn fat and increase stamina with maximum efficiency. The first segment focuses on cardiovascular exercise, the second offers a Pilates inspired routine to help tone muscles, and the third packages its workout in the form of a kick-boxing workout. The release also comes with a 16 page booklet on eating right from Cooking Light magazine.
$24.99
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Overview

Synopsis

Weight Loss Cardio Kick
Fitness expert Violet Zaki hosts this kick-boxing themed exercise program designed to maximize weight loss with a workout geared towards those who'd like to burn calories, while toning and strengthening the abs, glutes, shoulders, arms, and legs. ~ Cammila Collar, Rovi

Weight Loss Cardio Sculpt
This super efficient workout is designed to yield maximum benefit in a minimum amount of time, providing an easy avenue to fitness for even the busiest people. In addition to a complete aerobic workout, the program also includes tips on diet and lifestyle changes to help viewers get in shape and stay that way. ~ Cammila Collar, Rovi

Weight Loss Pilates With Kristin McGee
This super efficient Pilates workout is designed to yield maximum benefit in a minimum amount of time, providing an easy avenue to fitness for even the busiest people. In addition to a complete aerobic workout, the program also includes tips on diet and lifestyle changes to help viewers get in shape and stay that way. ~ Cammila Collar, Rovi

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