
Whether you're doing it for health reasons, social reasons or just because you're tired of it, you're now determined to quit smoking. With My Stop Smoking Coach: Allen Carr's Easyway, you have a handy instructional guide and motivational tool. If you've struggled to quit before, fear that you lack the willpower to quit on your own or just need that extra bit of support to maintain your motivation, this easy-to-use option delivers tried-and-true strategies to keep you focused on your goal.