A:Answer If your running windows 10 then you go to your display settings and under display settings, there should be a something between advanced display options. You would click on that and there should be a tab that is named monitor. There you can change your refresh rate to 144hz for smooth performance. If this answer is confusing to understand, I apologize. I would recommend searching up on youtube "How to change my monitor's refresh rate on Windows 10" if you don't understand what I'm saying.