Customer Ratings & Reviews

My wife is a long-distance runner, she competes in full and half marathons pretty regularly and is engaged in some sort of stretching, running or training most every day. I….am not a runner. At one point in time I loved to walk a couple of miles every day, but currently suffer from a torn meniscus and am limited in motion and activity until I get it cleaned up. I also happen to work from home for a living (with a desk job), and the role and my physical limitations at the moment have left me in somewhat dubious shape. I mention all of this because the Theragun Prime has been of pretty great use for both of us, just in slightly different ways. For note and reference, we are a middle-age couple (she’s late 40s, I’m early 50s), and we actually purchased the original first gen Theragun Prime in early 2021, which was a great device despite the dog chewing through the rubber handle, and our daughter stealing it and taking it to college (she also runs). Really good marks on that one, but I don’t have it handy to compare side by side. Out of the box, you get the massage gun, one additional clip-on ball massager head (to accompany the dampener attachment already on the unit), a USB-C to USB-C cable, a printed manual and a collection of cards that present treatment plans guiding the user on ways to use the device. A couple of thoughts here on the unboxing- first, you will need to provide a charging block of some sort with a compatible amperage, it seems like our iPad charging block is the most efficient from a speed/time perspective. Mileage may vary if you have smaller or larger blocks, but there is a recommended range. It has an advertised 120-minute run time, we have not used it enough to test that as of yet. You may also need to keep the box for storage unless you have something else to store the device and other items, as there is no case or bag provided as was in the prior models. These are relatively low-cost add-ins that would round out the offering very nicely, considering the purchase price. The Theragun Prime is a very stout device at about two pounds, while it maintains that same ergonomic triangular shape that provides expansive access to most parts of your body (without needing help) it has been updated to expand the rubber exterior to basically the whole device. This really improves the overall grip immensely; while providing more areas for the dog to chew should I leave it out by accident. It is a pretty monolithic looking device, solidly black with a few small accents and having a small power button with a circular LED power-level dial being the only user interface. The Theragun has a 16mm stroke length and a 30 lb stall force, which is Therabody science that provides some of the most powerful deep-muscle penetrating treatment that you can get. My runner wife is prone to a couple of things that are common to the hobby – she gets IT band tightness that affects her quite often (hence the purchase of our first gen Theragun), and on occasion trigger points and knots will pop up in her legs. The standard head has been a great solution for easing her discomfort with the IT bands, given a couple of days to treat those areas. The smaller massage head was perfect for the trigger points as it provides direct pressure and attention to more precise pain areas. I am a bit of a different case study. Being in my early 50s and in a moment in time with little mobility and good exercise until I get my knee fixed, that degenerative area of my body has impacted other parts in strange but predictable ways. I favor the bad knee when I walk in general during a normal day, and am consequently getting pains in my opposite hip, getting tightened hamstrings that are not being worked out properly and recently I’ve gotten a somewhat chronic lower back pain that is likely from just sitting too much and moving too little. I’m a bit of a hot mess right now. This thing has been absolute gold for all of those maladies- whether it is receiving a lighter pressure ‘wash’ of my lower back area, or a more precise and firm attack of the hamstrings and knotted shoulders, the ability to dial the percussion up or down and spray or focus on certain body areas has made a dramatic difference in how I feel, and encourages more activity after being pretty sedentary some days. It definitely gets the blood flowing and has me feeling more normal. I look forward to post-surgery soon and being in a place where I can use this more in the same way that my wife does…after good daily exercise. It has made a noticeable difference in my day-to-day now, which makes the bridge to surgery feel less long and arduous. The device is Bluetooth enabled, and there is a partner app it can be paired to, but the app feels like it is in development. It has a few videos of guided routines and can track personal usage, but it would be great at some point if the video treatment portion could include outside user videos (or more Therabody provided videos) to expand the overall library. It seems like we use it a lot for pain management, and those types of routines aren’t necessarily there yet…but a community could build it! Overall, the Theragun is a very impressive device with powerful percussive action, would highly recommend to anyone looking to cool down after a great workout, or to lift yourself up a bit if you aren’t getting as much exercise as you should.

The Theragun Prime 6 is my second Therabody percussive massage gun. I also own a Theragun Sense, which has been an invaluable tool for my comfort and well-being during a physically challenging past couple years. I’ve been dealing with frequent intense upper body musculoskeletal pain, and my Theragun Sense has been a godsend. The Prime offers an even more robust and penetrating massage that resonates deeper into underlying tissue. The Sense has been phenomenal and doesn’t have any shortcomings; it just is not as strong as the Prime, nor is it designed to be. They’re differently tiered and priced models. In addition to the Sense, I also own a Hypervolt percussion massager. The Prime feels more comparable to the Hypervolt than the Sense as far as massage intensity. The Prime ships with a USB charging cable and two swappable attachments: a standard ball and dampener. It doesn’t include a case or pouch, so I store it inside the box for now when not in use. A QR code link to the Therabody app is provided in the documentation. The app can accommodate and support multiple Therabody devices. I manage my Theraface, Theragun Sense, and now the Prime through the app. The devices are quickly recognized and paired when first powered on. After powering on and connecting, I can select a guided treatment routine from the numerous available within the Therabody app. Filtering options include sorting by most popular, specific body parts, desired benefits, specific physical activities, or desired duration. Features like streak counts and awards help add to the motivation factor and promote regular use. Bluetooth connectivity between the devices and my smartphone has been reliable and has never disconnected unexpectedly on either the Sense or Prime. The Theragun Prime feels durable and well-constructed. The ergonomically designed body is easy to grasp and use. The unique handle allows me to reach nearly all areas of my body without aid. The Prime has a higher amplitude than the Sense which results in a deeper, more penetrating massage. The only way I can describe the sensation is to imagine a miniature jackhammer with a rubber attachment repeatedly striking the skin. The Prime motor is louder than both the Sense and Hypervolt but is not annoyingly loud. The ease of solo use makes the Prime preferable over the Hypervolt, but the Sense is also easy to handle and highly effective for daily use. I’ve been mostly using the Prime lately to help deal with chronic inflammation and tightness, but I still use the Sense almost as frequently. Both help to get blood flowing in stiff and even atrophied muscles like my current encapsulated shoulder and are helpful for improving and maintaining my flexibility for my outside physical therapy treatments. They have also been helpful for post workout recovery and muscle soreness in the arms, legs and back. The base Prime 6 is not compatible with the optional heated and cold Theragun attachments, so they are not an option with this model. The Prime lacks an onboard screen and embedded programs like those found on the Sense. Instead, it has vibrant status LEDs that show device power status and intensity level. The Prime can be used independent of the app by simply choosing an attachment, powering the device on, and selecting the desired intensity. This is the way I typically prefer to use the Prime on chronic conditions. The guided routines are nice and the AI powered coaching feature is helpful, particularly for new users, but once I establish which intensity, attachment, and duration work best for a specific body part, I usually bypass the app offerings and treat it manually with the massager. The app routines have a stricter approach with time limits, designated target areas, and the device automatically stops when the treatment program concludes. They also add additional steps like stretching in-between treatments of body parts. The routines are useful when appropriate, but I don’t always need some of the extra steps and they can be a bit too linear and focused on areas of no concern. That segues into my only problem with the Therabody app: not being able to find enough programs for my specific needs like pain management. There is a section for pain management, but it is limited with most of the routines focusing on fitness and pre/post workout prep and recovery. For example, I could only find one specific routine for shoulder pain. There are a couple other pain management routines that include the shoulder region during treatment, but only one specifically designated for shoulder pain management. With the sheer volume and frequency of shoulder injuries, I am hopeful that eventually there will be additional rehabilitative and pain management routine offerings in the future.

We like the Theragun Prime a lot. It’s been a great upgrade on our aging Hypervolt that’s currently taped together. It’s comfortable to hold, durable, and has smooth and consistent motion. The box includes the massage gun, one additional attachment, a USB charging cable, and a printed manual and some recovery guides. I would have liked to see a carrying case included, but overall it’s a good package. The build quality is excellent; we’ve had a few minor spills off of our ottoman onto the rug and it’s held up well. I haven’t tried to drop it any further than that, but I trust that it could take some more significant encounters with the ground. The standard ball comes pre-attached and can easily be pulled off and replaced by the dampener. The shape of the Theragun Prime lends itself well to being held in multiple different orientations and is generally comfortable to hold onto. It’s also relatively lightweight. There’s just one button for power and toggling between the different intensity levels. A long press turns the Theragun on and off. There is also an indicator for how much pressure you are applying as well, so you can make sure you’re applying it evenly across your muscles. Our primary use for the Theragun Prime is pain relief and it works great for back pain and muscle tension. There are 5 selectable intensity levels and it scales well between a light massage and the more powerful settings needed for stubborn areas. And the pressure indicator really helps with making sure you're working all the surfaces evenly. It’s generally pretty quiet for what it is as well. The area where the rod actuates in and out does get warm and if you were to stick your fingers on the rod between the attachment and Theragun directly it is just plain hot, though for me it never got hot enough that it would cause a burn. The app allows you to connect to the Theragun and offers some guided routines. It will also keep track of your own usage. The app is okay, but I think once you get more experienced with using the Theragun it will feel largely redundant. The battery life is listed at 120 minutes. I’m assuming this is a best-case scenario number, because we’ve put about 40 minutes of use into this and the battery is currently at 53%, so it’s on pace to fall short of that stated battery life, but again I’m assuming it’s going to vary greatly based on the pressure and the intensity. Overall I’m really happy with Theragun Prime. It’s easy to use and provided great relief for back and muscle pain.

This therabody massager is the 6th generation model. It comes with two interchangeable heads. The massage unit features 5 speeds and has a digital meter that displays pressure levels. The unit is wireless and can be charged via USB-C to USB-C cable that's included. AC wall plug in not included. The powerfully motor does the job quickly. The heads lock in place to ensure a proper massage. The kit also includes illustrated cards that instruct how to use the massager for an efficient use in specific areas. There is also an app that can be loaded to your device to track massages. Although the massager kit may seem basic with two interchangeable heads, it does the job efficiently. The only complaint I have is that the kit does not come with a bag or storage unit when it is not being used. I would have to leave it in the box it came in to store when not in use. Overall, this is a great massager for the money. The unit seems very durable and made with quality materials. I would recommend this massager to anyone in the market for one.

very nice product works as described will help with all your joints and muscles easy to use nice cards in box for pointers and the app works great no need to see the doctor these goes the job

Booth this for my Mother-in-law and she loves it. Simple to use but very effective for her sore legs and back. She isn’t as old as Jesus but she’s close.

Powerful impact massager. Really good for tight muscles.

This is my 3rd Theragun & this Prime Massage is without doubt the best model so far. I’ve been hooked on Theragun since I got the Mini about 5 years ago followed by the Relief Gun just a couple of years ago. We’re a family of amateur athletes (walkers, joggers, marathoners, ultra-runners, & bodybuilders). A couple of us have massage therapy backgrounds; so, we’re big believers in the benefits of manual muscle manipulation. But with the exception of professional athletes & the wealthy, few have access to a massage therapist 24/7. Enter the Theragun. For us, percussive massage has proven to be a welcome supplement to manual massage, & this Prime 6th-gen massage gun is a winner. It’s a littler heavier than my older Relief gun but with the added weight comes a grippier handle which makes it easier to maneuver. It feels much sturdier & more substantial than either the Relief or the Mini. This Prime gun came with 2 attachments: The Standard Ball for total body & general tension reduction & the Dampener, which has a wider & softer head for more sensitive areas. We use it after almost every run/workout. I’m convinced that it helps ward off plantar fasciitis; so, I regularly use it on the bottom of my feet & heels & all the way up to the top of my calves. I find that if I limit any increases in my running routine to no more than 10% of my normal distance & keep up with my Theragun post-run massage maintenance, I’m able to keep all plantar problems at bay. My sister has had a nagging lower calf injury for several months; so, she used the Theragun over the last week & feels better already. But she has smaller hands & feels that the Prime is a little big & heavy for her; so, she’s going to try the older smaller & lighter Relief model instead. Theragun also has a helpful App to guide you with recovery plans based on your physical activities & fitness goals. I used the App in the beginning, but once I got into my own routine & discovered what works best for me, I rarely use the App anymore. My Theragun usage is pretty simple after a workout. After a long run, in addition to using it on my lower extremities, I use it on my quads & IT band, etc. After an upper body workout, I use it on my bis, tris, shoulders, forearms & sometimes my lats, but I avoid the kidney area. I also avoid the neck & traps since that rattles my teeth. Overall, this is a powerful recovery tool that’s simple to operate & effective for relief of tired or sore muscles.

TLDR: FDA Registered Massage Gun, FDA Registered, USB-C wire supplied for recharges, percussive, 2 hour per Li-Ion battery charge, 5 speeds, 2,400 percussions per minute on high speed, triangle handles allows reach to more areas, optional app allows recovery plans, either Ball or Dampener contact points, quiet motor, ruggedized exterior and corners, Model TG0004350-1A10, weighs 2 lbs, 1 year warranty. No wall adapter supplied to charge. The Theragun Prime 6th generation (TP6) is a hefty device that allows holding it in several areas to reach sore points due to the triangular design of the handle. With this configuration one can use it without the usual strain on the wrist or arms for slightly longer time before needing to take a break; that is per my opinion of course. With the triangular shape it is comfortable touse to massage lower back, hips, the backs of legs and other spots that would be awkward and possibly painful to reach with simple “gun shaped” or wand held devices. The firm indicates there is less wrist strain with the triangular shape of the handle. There are 5 speed settings indicated by a row of 5 LED points on the top of the percussion section. The lowest to the highest with the lowest being very good and I assume as one gets acclimated to using and the device and the relief it offers other higher speeds will be tried. It arrives with 2 contact heads that actually do the percussive hitting of your sore spots. They securely attach and work differently but effectively. Honestly, either one is good for my use. Also included are several cards with illustrations to assist in using the TP6 to best effect. The exterior is a grippy rubberized casing with all corners of the triangular shape reinforced with extra thickness. The firm supplies a video on their website showing that even if dropped from a 10 foot distance it will not be damaged. It does make an oscillating humming sound when in use but over time this will be acclimated to and won't be too annoying for most users. I charged it up using my USB phone chargers I have in 2 rooms. It arrived almost fully charged since the charge activity LED went out in less than an 20 minute time span. Therabody supplies a USB C to USB C wire. The firm claims the charge lasts for 2 hours of use. I would not dispute that but I have not used it for 2 hours continuously. I find it offers relief from soreness and muscle ache in minutes when I use it. My wife also says it is beneficial the next day after she takes a cycle class or one of the strength classes at our local large fitness resort gym. The TP6 also offers a free app called Access Coach by Therabody which allows a user to input desired recovery goals, your health date and what activity the user engages in to formulate a recovery plan using the TP6. It connects to the TP6 via bluetooth. It offers a soothing massage on low; I have tried the faster settings and they also work but I prefer the low setting. I use the Dampener contact attachment over the Standard Ball since it is wider and has a greater contact area. I recommend it to anyone seeking some muscle soreness relief.

Honestly speaking, It should go without writing or saying that Therabody is very well known for their incredible handheld and portable massage devices. With each generation of products, the improvements on the devices are noticeable but the results on your body are absolutely prevalent. The triangular shape of the Theragun prime is incredibly well built and ergonomic so it is very easy to hold for longer massage sessions. I have the 4th generation prime and the new 6th generation is audibly quieter (which was never really an issue for me). It also has more reinforce corners and a more durable rubber so should you accidentally drop it, the device should continue working. This device comes with (2) attachments, one being a dampener for more sensitive muscles which does a phenomenal job on aches and pains. It also comes with a standard ball which is good for all muscle groups. Depending on my workout I will swap between the two which work well. I have used these daily and genuinely feel strong relief post workouts. This also has a really neat companion app that works via bluetooth which provide you with personalized recommendations. While the app works great and it does offer nice recommendations, I find that I do not use it simply because I know where my aches and pains are by feel. Overall, like all Therabody products past and present, these are incredible devices and I cannot recommend them enough.

The Theragun Prime (6th Generation) is a definite upgrade from the previous version that I had been using for many years. The Theragun Prime (6th Generation) helps relieve pain and speeds up recovery from working out, or simply the stress from a long day sitting in the office working. The shape and form of the new version makes it much easier for reaching those tight muscles in your back. While it doesn't look a whole lot different, these small adjustments in design are very noticeable. The vibration of the 6th generation of the Theragun Prime is significantly smoother than the older version, providing a more therapeutic affect on tight muscles etc. It loosens up muscles and helps you get on with your day. If your someone who enjoys to run or workout regularly, but feels a tighness in your muscles you'll definitely benefit from the Theragun Prime (6th Generation). If you're someone who spends long hours sitting at a desk working, you'll also feel the benefit too. Most of us are probably doing both.

This theragun came nicely packaged from my local carrier. Unboxing was simple, and the gun itself comes with a nice case to keep it stored away or just all together. Inside the case is the theragun , charging cable, another head , and some pamphlets. Really though I’m not interested in the pamphlet or anything except how does this theragun perform and will it help my body recover and help my muscles feel relaxed. I’m not a pro on massagers I do have a massage chair that we use from time to time but it’s a little rough and hurts a bit and while some might like this I prefer a more constant sustainable pressure that doesn’t hurt, The theragun hits the the spot with five speeds so I can easily pick and choose how much pressure to apply. Using the gun is really easy it’s light enough for me to hold for extended periods although the vibration does wear me out after a while. Another great thing is the motor is super quiet and I was expecting some noise considering the power of this gun. Recovery was not felt I hit my thighs and shoulders for 15 min and I was expecting to be a little sore the next day but I felt great like I could use this everyday. Overall I really love this and thank you for including a case for it. Highly recommend

As a first-time user of Theragun, I did not know what to expect but I have mostly a positive impression of it. It is obviously well constructed, and a great deal of thought went into the shape, allowing for ease of use in just about any position you can find. It is a bit heavier that I thought it would be, so I need to take a break with the grip in certain positions. I have used it for a maximum of about 20 minutes at a time, and they claim the battery life is a couple of hours, so I cannot speak to that claim. It has two interchangeable heads, and I find the bigger one to be the minimum size for my taste. I briefly tried the smaller one, and it was just too concentrated in a small spot to be a relief - it was painful to me. I would have preferred a larger second head to be used in more sensitive areas. The app is straightforward, and it has much more functionality than I would ever use, but some may find it fits their needs. I would rather it be more complete and not use all the things it offers rather than the other way around. It has multiple speeds, but for me, the slowest speed feels the best. Your mileage may vary. It also comes with cards (a relief for those of us who like things in writing versus on-line) to help you with the various things it can do. I am still experimenting with them and with different speeds and pressures. The biggest negative I have is that it does not have a carry /storage case, so I am checking online to see if someone offers a generic one. As I gain more experience, I will come back and report, but for now, I recommend this unit, even if you are a beginner.