Add all the benefits of cardiovascular fitness to your AeroPilates workout with the AeroPilates with Free-Form Cardio Rebounder. In fact, with the AeroPilates reformer, you will reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill, the AeroPilates Free-Form Rebounder is low impact and gentle on your joints, and since you are lying on your back, there is no concussion on your legs, hips, or spine. Some Pilates machines feature a padded jumpboard made of solid wood which is used to improve explosive power, but the AeroPilates Free-Form Rebounder is like jumping on a trampoline to build cardiovascular fitness with minimal impact to joints. Plus, the AeroPilates strength and flexibility training gives you the strong, streamlined, flexible body that only Pilates can achieve.
