
Suunto 3 is ready for all your sports from running, swimming and cycling, to yoga, gym training, hiking and many more. The watch uses wrist-based cadence for measuring speed and distance in walking and running activities, which means that you can track speed and distance indoors. Wrist heart rate measurement ensures ease-of-use, and 30-meter water resistance means you can take the watch for a swim without a worry.
Q: The watch have GPS independent or from the internet phone assistance. Thank you
A: Andrew, The watch does not have its own GPS but uses the phones connectivity to get it. For examples of the application please download the Suunto App from your choice of App store. Thanks Craig