The Biggest Loser: The Workout - Weight Loss Yoga [DVD] [2008]

This DVD was awesome because Bob explains what movements to make and doesn't go too fast. The weight loss aspect of it makes sure you feel the burn but it's definitely rewarding.

This yoga DVD is the best. I wore out my first copy, so sped to get another. Works the entire body without a gym or weights. Keeps me in shape and toned. Great for any level. Participants are real people, all sizes and shapes.

I was surprised at how good of a workout I felt I got after this. Good for toning and staying fit.

This dvd fitness yoga program is great and helps weight loss!

Can tell a difference in how I feel after using this program for just a couple weeks.

Harder than the typical yoga. If you want more challenging yoga, this will work for you.

The dvd offers a variety of workouts for different skill levels. You'll definitely feel it!

I have never done Yoga before and I have to say this video kicked my b*tt. I am a 32 year old male that weighed 267 lbs. I always thougth Yoga was dumb and only women do it. I will tell you my mind has changed. This workout was harder than going to the gym for an hour an lifting weights. With a change in my diet and this video I have lost 12 lbs in a month. I could not be happier. I can see the difference in my flexibility. Which I had none in the beginning. I say if you are going to buy a Yoga DVD this is the one. He does not only do the workout with you he tells you what to look for to make sure you are doing it right.