Yoga for Beginners and Beyond [DVD]

  • SKU: 17377982
  • Release Date: 12/09/2008
This yoga program for beginners offers a series of three entry-level routines designed to offer both calming stress relief and increased physical flexibility.
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Ratings & Reviews

Overall Customer Rating:
0% of customers would recommend this product to a friend (0 out of 1)

Special Features

  • "How to Meditate" with the Dalai Lama

Customer rating

would recommend to a friend
  • Rating: 3 out of 5 stars

    yoga for beginners is not for beginners

    • My Best Buy® MemberMember

    I bought a DVD "Yoga for beginners" and hoping to do nice energizing practice. Most of the poses are not very easy and there are no instructions how to do modifications if you are not very flexible or experienced. The title is misleading, otherwise for some people might be good. I will keep the DVD ... might be able to use it one day. The other 2 DVDs in the set I don't poses, so I don't know about them.

    No, I would not recommend this to a friend

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