Tracy Anderson: The Perfect Design Series - Level I Beginner [DVD] [2013]

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• Rated 1 out of 5 stars

  Discouraging and not for beginners

  • Incentivized
  • My Best Buy® Member

  This video has no intro and does not contain a warm up. The video starts with us immediately dropped into a dance routine that Tracy blasts through at lightening speed. The voice over says "Follow my movements, do what I do," which is impossible without any instruction. The video continues at a pace that a beginner could absolutely NOT follow and at the end a very angry Tracy Anderson stomps off set. Lacking a true intro, any warm up or cool down, and with zero instruction on how to bend my body into the moves she is doing -this is absolutely NOT for beginners. Unless you have all of her videos and have them memorized and have at least 2 years of dance - do NOT buy this video.

  Posted 10 years ago by D0gGrrl