Jillian Michaels: 30 Day Shred [Blu-ray] [2007]

  • SKU: 4670242
  • Release Date: 02/01/2011
  • Rating: NR
$14.99
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Overview

Ratings & Reviews


Overall Customer Rating:
98% of customers would recommend this product to a friend (90 out of 92)

Synopsis


Jillian Michaels: 30 Day Shred
Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. ~ Cammila Collar, Rovi

Cast & Crew


  • Jillian Michaels
    Jillian Michaels



Customer rating

4.7
98%
would recommend to a friend
  • Rating: 5 out of 5 stars

    All I can say is WOW!

    Posted
    chevy1009

    Honestly, I was a little skeptical when first purchasing this dvd..so skeptical in fact that I just sat on it for a few weeks. Last night I decided to pick it up and face the music and boy did i get more than my money's worth! I love the circuit training. It was quick (only 20 mins) not easy. You definately have to work hard at it to keep up but its so empowering that even after you are done..you're tempted to do it again. I used 5lb. weights for this video and they were a challenge but I made it through so I'll continue to use them. But for someone who struggles with the weight 2 or 3 lb weights may be better. For the past week or so I have been using the Biggest Loser Boot Camp and Yoga for Weight Loss DVD ( which I also bought at Best Buy for $12.99)) and they are a great combination to pair with this dvd. Thank you Jillian for pushing me to my max. I can't wait to see results!

    I would recommend this to a friend

  • Rating: 3 out of 5 stars

    Good workout, but....

    Posted
    Marixi
    • My Best Buy® MemberMember

    This workout is a good workout. If you do what she says, you can reach some great strength goals. I have one huge hangup. My time in the morning is precious and very limited. It makes no sense to make a 20 minute workout that has a 10 minute intro that can't be bypassed to just get to the main menu and start the workout as soon as possible. Skipping the intro is impossible, but I can skip the commercials for biggest loser stuff. However, that means I have to babysit the dvd until it gets to the commercials that can be bypassed and then wait some more for the second group of intro stuff. For a while I've put up with it and tried to work around it, but when I wake up and I'm ready to workout, I don't want to have to wait 10 minutes to to be able to initiate the workout on the dvd. This is enough to make me not want to utilize this video and just go back to one I have in my arsenal already.

    No, I would not recommend this to a friend

  • Rating: 5 out of 5 stars

    GREAT DVD

    Posted
    jaime1977

    This is a must-have DVD for anyone trying to lose weight or even maintain a current weight. I use this DVD as a supplement to my cardio (running). I like it because Jillian doesn't waste time with "fluff or fillers"- the exercises target multiple muscles groups- so you're getting a better workout in shorter time. More bang for your buck! The 20-minute workouts are a great supplement to cardio routine if you're trying to lose weight and tone. I like that there are 3 levels - so you are motivated to continue and get to the next step. Once you've reached level 3, repeating the DVD is fun because you are familiar with the exercises and can master them even more. I highly recommend this DVD for anyone wanting a good workout. Enjoy!

    I would recommend this to a friend

  • Rating: 5 out of 5 stars

    This WILL change the way you Look & Feel

    Posted
    tryNEthing1nce

    This was one of my favorite fitness purchases ever. I'm in pretty good cardiovascular shape from running half marathons, but this DVD KICKS MY BUTT! If you can hang in there and DO all the moves with your best effort, I guarantee you will see results. I could feel results after even one use on Level 1. I recommend that you get some light weights, 2's or 3's to workout along with the DVD. I used 10's because those were the smallest I had and that was pretty uncomfortable for the first time use. Awesome workout! I have already recommended it to my fellow workout buddies and my 18 year old sister who was a high school athlete. P.S. It kicked her butt too!

    I would recommend this to a friend

  • Rating: 5 out of 5 stars

    It means what it says

    Posted
    GracefulGrace

    This DVD is the best ever. I lost 17 lbs in 30 days and dropped 4 dress sizes. It takes you in 3 levels to get you geared up. I did use it daily and each week went up a level. It is not easy but Jillian gives great motivation and its easy to follow along. It takes diligence to get the top results but I have seen a huge difference. If your willing to work hard to reach your goal this is the video for you. It's 20 minutes of a hard work out but it is worth it when you see the changes! I recommend this DVD to everyone I know who wants to tone and get in better shape.

    I would recommend this to a friend

  • Rating: 5 out of 5 stars

    AWESOME!!!

    Posted
    Mandy23

    I have been using this video 5 days per week in addition to the diet on Jillian Michaels Online and I have already lost 7 pounds and 5.5 inches in ONE WEEK! It is not easy, but it is fun and quick. I work full time and have two babies and I can do this workout. I use 5 lb. weights, but they are too heavy. After only a week, I am able to do the more advanced moves in the workout. I am going to purchase The Biggest Loser's cardio workout video today.

    I would recommend this to a friend

  • Rating: 5 out of 5 stars

    Kiss your Butt

    Posted
    cattt

    OK I just worked out yesterday with the DVD. Today I am sore and it kicks your butt! Might not seem like this will but oh it does. I though OK start with level one and in a few weeks I will move up to level 2 well after the video I am not sure I will get to level 2 ha ha ha No I will but it will be longer then a few weeks. I would buy this for anyone of my friends who want to get a workout and it only be 20 mins got to love that!

    I would recommend this to a friend

  • Rating: 5 out of 5 stars

    Good beginner workout

    Posted
    Xman
    • Verified PurchaserVerified Purchase
    • My Best Buy® MemberMember

    I love Jillian Michaels - I've used her other DVDs before, but this one is tailored to getting results. Hopefully after a month I'll start to see results, but this is definitely a go to if you want results quick! I love that she has levels, for either the beginner or advanced version of the poses/workouts, so you can tailor it to your needs!

    I would recommend this to a friend



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