Yoga for Inflexible People [DVD] [2002]

This fitness video, which offers yoga options for people with flexibility issues, has been given a simple presentation for its release on DVD. Yoga for Inflexible People has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The narration is in English with no multiple language options included. As a bonus, this edition includes information on other fitness videos from Bodywisdom Media, and a guide to props used in the workouts.
$13.99
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Overview

Synopsis

Yoga for Inflexible People
One of the more common complaints from students who are new to yoga is the difficulty in managing some of the more complicated postures, which are certainly more difficult for some people than others. Yoga for Inflexible People is a fitness video hosted by Judi Rice, offering a wide variety of different exercises (they can be combined into as many as 35 different routines) that allow novices to yoga to ease themselves into the discipline while still enjoying many of its benefits. ~ Mark Deming, Rovi

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