Your guide for everyday wellbeing, Theragun Sense features relaxing massage therapy scientifically proven to relieve aches and pains, ease soreness, reduce stress and help you sleep better. Take the guesswork out of your treatments with an LCD screen that acts as your personal guide, displaying easy to follow step-by-step massage and breathwork routines directly on the device. Choose from 5 preloaded routines, or personalize them to fit your needs by swapping and saving your favorite routines from the Therabody app. Plus, build daily stress-relieving habits with an immersive breathwork experience in the Therabody app featuring 3 visually-guided breathwork routines, relaxing TheraMind sound therapy and haptic vibration cues directly on the device. Whisper-quiet, lightweight and equipped with our patented triangle grip so you can easily reach anywhere on your body, Theragun Sense makes it easy to create an effective, personalized wellness routine.