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Hi there, your Oura Ring can track several metrics such as your body temperature, blood oxygen saturation levels, and heart rate in order to provide you with valuable insights about your body's sleep and activities. Oura Ring does not have GPS or other location-tracking capabilities.
Sorry, there was a problem. Please try again later.For tracking your workouts and suc yes it does. I already have an apple watch an can honestly say I am super happy I bought this ring. It provides insights and real suggestions the longer you wear it. Also very indepth explinations of what you are seeing on the charts. would defintelty buy it again.
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